CBD & Muscle Recovery

With many jobs being sedentary muscle pain is not just affecting over 75's ,its an increasing issue in working-age adults. Back, neck, and muscle problems are among the most common reasons for GP visits. 43% of the UK population suffer from chronic pain, around 28 million adults.

36% of the UK population rely on over the counter medication to help with chronic pain. Women and elderly at a higher percentage to suffer from conditions due to a combination of hormonal drops, age-related muscle deterioration, biomechanics, and chronic inflammation. It is estimated that 5.6 million adults in England receive prescriptions for opioid pain medicines. With many looking for other options topical CBD creams have become of interest even with professional athletes. A study showed that out of 301 athletes 46% were using CBD for muscle pain, but why?

Topical CBD On Muscle Pain

CBD topicals work by penetrating the skin and interacting with local cannabinoid receptors called receptor type 1 (CB1) & receptor type 2 (CB2) to regulate inflammation, pain signaling, and muscle tension. When topical products are used they bypass the bloodstream and help with local pain where applied. This helps decrease the production of pro-inflammatory cytokines, calming swelling and tender tissue.

https://pmc.ncbi.nlm.nih.gov/articles/PMC10824304/

How To Use

At Home

Applying products such as our Soothing Balm for muscle pain, particularly after sports and exercise, can aid in reducing inflammation. It blends CBD and Arnica for quick and

soothing muscle recovery.

During Treatments

Some spa or massage facilities offer treatments using CBD topical products to improve localised soothing relief. As mentioned earlier, CBD interacts with the body's endocannabinoid receptors in the skin and muscle tissue to help reduce inflammation, making it an excellent choice for treatments. It's not only effective for muscle pain but also beneficial for skin health, as CBD is a strong antioxidant that hydrates the skin and promotes healthy cell regeneration.

Choosing The Correct Products

Many products available on the market may indicate CBD or hemp on their labels, but they often contain very small amounts of CBD. For muscle pain relief, it is crucial to select a CBD product with a higher concentration, with at least 1% CBD. Lower concentrations are unlikely to be absorbed into the skin or provide any benefits.